Welcome!

Welcome to Andrea’s Fitness and Art blog! I started this blog to share with you three of my passions - Fitness, art and dress making. I'm a personal trainer by day and artist and seamstress by night and I'm one of the few people that gets to work on what they are passionate about everyday.

In this blog I'll be sharing with you delicious healthy recipes, workout tips to help you get the most out of your workouts and healthy living ideas to make sure you are as healthy as you can be in all areas of your life. I will also be sharing pictures of my art and dress making for those of you interested in that.

Thank you for visiting my blog and if you have any questions, comments, ideas or recipes please post or drop me a line!

Andrea :)

Saturday, May 11, 2013

Party Time & Special Offer!

Cover Photo

Hello Everyone!

Its finally here - Compass Fitness Kingston's Grand Opening Celebration! Its going to be a great day full of prizes, snacks, a slide show, games and massages.

Its today (May 11th, 2013) from 2:00pm-5:00pm feel free to stop in and say hi or stop in stay awhile and have a great afternoon.

We also have a very special offer today for those of you coming to our Grand Opening and those of you who are there in spirit:



Today only in celebration of our grand opening we are offering our comprehensive 90 minute assessments at 1/2 price! That is a $75 value for $37.50 (tax included)! For that $37.50 you get assessments of nutrition and wellness, muscle function, current fitness level, current state of overall health and physical benchmarks such as measurements. Then we also go over strategies to reach your goals and give you helpful tools to make sure you stay on track!*

You can purchase one while your at the party today or on our website:
www.compassfitnesskingston.com/our-services-2/

See you this afternoon!
Andrea :)

* Offer valid today only, Limit one per person

No comments:

Post a Comment