Welcome!

Welcome to Andrea’s Fitness and Art blog! I started this blog to share with you three of my passions - Fitness, art and dress making. I'm a personal trainer by day and artist and seamstress by night and I'm one of the few people that gets to work on what they are passionate about everyday.

In this blog I'll be sharing with you delicious healthy recipes, workout tips to help you get the most out of your workouts and healthy living ideas to make sure you are as healthy as you can be in all areas of your life. I will also be sharing pictures of my art and dress making for those of you interested in that.

Thank you for visiting my blog and if you have any questions, comments, ideas or recipes please post or drop me a line!

Andrea :)

Sunday, January 27, 2013

Health & Activity Survey

Hi Everyone!

Today I have something new for you. Zach and I are doing some market research and we need your help!

Please follow the link below to fill out a quick 10 question survey about your health. All of the answers are anonymous and this will help us serve you guys that much better! We really appreciate your help.

Click here to take our survey: http://www.surveymonkey.com/s/HMFVXBX



And some Sunday Motivation for you:



Stay Healthy and Thank you so much for helping with our survey!
Andrea & Zach :)
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