Welcome!

Welcome to Andrea’s Fitness and Art blog! I started this blog to share with you three of my passions - Fitness, art and dress making. I'm a personal trainer by day and artist and seamstress by night and I'm one of the few people that gets to work on what they are passionate about everyday.

In this blog I'll be sharing with you delicious healthy recipes, workout tips to help you get the most out of your workouts and healthy living ideas to make sure you are as healthy as you can be in all areas of your life. I will also be sharing pictures of my art and dress making for those of you interested in that.

Thank you for visiting my blog and if you have any questions, comments, ideas or recipes please post or drop me a line!

Andrea :)

Friday, November 02, 2012

Sweet Thai Chili Salmon

Good Morning!

Last night was Thursday which means in our house we have basically no food left because grocery day is Saturday. And unfortunately with a trainer boyfriend who is bulking grilled cheese was not an option. So I dug through the fridge and freezer and came up with: salmon, frozen veggies and basmati rice I had cooked earlier in the week.

So, that's what we ate! But, for me anyway, plain salmon and plain rice are not an option. After a little more digging I found some sweet Thai chili sauce and flaked coconut and came up with this fantastic recipe for sweet Thai chili and coconut salmon. :)

Ingredients:

Salmon fillets
Sweet Thai chili sauce (coscto)
Flaked coconut

Directions:

Put salmon in baking dish, spoon sauce over top and sprinkle coconut. Baked at 350*F for about 25 minutes. Serve with rice or potatoes and veggies. Easy and delicious!




Stay Healthy!
Andrea :)

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