Today I found a good article on fitbe.com about 25 different ways you can cut down on calories at every meal. 50 calories may not sound like much but its the little things you do everyday that will get you to your goals... and its pain free!
Give these 25 things a try and see how little a difference there is in taste and how huge a difference it will make to you!
http://fitbie.ca.msn.com/slideshow/25-easy-ways-cut-50-or-more-calories-every-meal
Stay Healthy!
Andrea :)
Picture of the Day:
Fail. lol
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