Welcome to Andrea’s Fitness and Art blog! I started this blog to share with you three of my passions - Fitness, art and dress making. I'm a personal trainer by day and artist and seamstress by night and I'm one of the few people that gets to work on what they are passionate about everyday.
In this blog I'll be sharing with you delicious healthy recipes, workout tips to help you get the most out of your workouts and healthy living ideas to make sure you are as healthy as you can be in all areas of your life. I will also be sharing pictures of my art and dress making for those of you interested in that.
Thank you for visiting my blog and if you have any questions, comments, ideas or recipes please post or drop me a line!
Andrea :)
Monday, November 19, 2012
Monday Motivation!
Happy Monday!
Here is my favourite motivational poster. I even have a print out of it in my cubby at work and it always helps me get through the day or workout or whatever I'm struggling through that day!
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