Welcome!

Welcome to Andrea’s Fitness and Art blog! I started this blog to share with you three of my passions - Fitness, art and dress making. I'm a personal trainer by day and artist and seamstress by night and I'm one of the few people that gets to work on what they are passionate about everyday.

In this blog I'll be sharing with you delicious healthy recipes, workout tips to help you get the most out of your workouts and healthy living ideas to make sure you are as healthy as you can be in all areas of your life. I will also be sharing pictures of my art and dress making for those of you interested in that.

Thank you for visiting my blog and if you have any questions, comments, ideas or recipes please post or drop me a line!

Andrea :)

Thursday, April 04, 2013

The Time is Here!

Hello Everyone!

I have some sad but exciting news! After over two and a half years at a large commercial gym I've decided to go out on my own! I will miss all of my coworkers and all of the amazing members that made my job so fun. But it is time for me to move on to bigger and better things. What is this bigger and better thing you ask? Why its Compass Fitness my own little training studio! Its a project that I've been thinking about doing for years and have finally got the plan and the financing I need to make a go of it. And I am so excited to open the doors!

For the next two weeks or so I'm going to be posting pictures on facebook of our transformation from an empty undecorated unit in to our beautiful training studio. Find us (and like us) on facebook: Compass Fitness Kingston.

And I'd also like to invite you to check out my new website www.compassfitnesskingston.com its just in its beginning stages but its got some great content including success stories, details about our services, links to great resources and lots of information about the company and our philosophies.

Andrea :)













No comments:

Post a Comment